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ONLINE JOGA
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Zdrava hrbtenica in lepša drža
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Jutranja rutina 1
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Večerna rutina 1
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Vadba 1
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Vadba 2 (1. del – teorija)
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Vadba 2 (2. del – masaža)
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Vadba 4 (joga za spodnji del hrbta)
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Vadba 6 (pravilna drža in vaje za lepšo držo)
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Vadba 8 (pokončno zakorakaj v svet)
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Vadba 3 (energetsko polnjenje hrbtenice)
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Vadba 5 (joga za zgornji del hrbta)
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Vadba 7 (joga za samozavest)
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Obrazni ritual
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O hrbtenici 1
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Energetski in čustveni pomen hrbtenice
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Koledarček za tvoj napredek
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