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Praksa joge Anamaya je nova izkušnja, ki neguje naše fizično, mentalno, čustveno in energetsko telo. Prakse so vedno drugačne in se razlikujejo druga od druge, ter vključujejo veliko razičnih starodavnih tehnik z modernim pridihom znanosti, prav tako pa se v ozadju prepletata znanje ayurvede in tradicionalne kitajske medicine.
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